THESE ARE A FEW OF MY
FAVORITE THINGS
I’ve found these items to be supportive in my daily practices and lifestyle during these wild times.
While I do believe we have everything we need internally within us, these ‘external’ items can act as tools to help foster a deeper sense of intentional support.
Side note: these are not affiliate links, just products and brands that I actually use that actually make a difference for me.
The curated list below of supportive tools simply allow daily life to feel lighter and brighter. Happy nourishing trails ahead!
For educational purposes only, nothing on this webpage or website is medical advice.
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BUTTERFLY PEA FLOWER
CAFFEINE-FREE HERBAL FLOWER TEA
A perfect way to start your morning. Hint: if you add lemon juice, it turns purple.
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BATH TIME
AURVEDIC MUSTARD BATH
This restorative formula is top notch.
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SUPPLEMENT
COD LIVER OIL
If I could recommend only one supplement that has changed my health for the better it would be this. Down the hatch — every day despite the taste.
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COOKBOOK
REAL FOOD RECIPES FOR THE CHAKRAS
Whether you do the full 21 day program or simply make a few meals in accordance to a chakra you’d like to focus on, the recipes in this book are gems.
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UPGRADE YOUR PEN
ROLLERBALL PEN
Something bougie to elevate your daily pen use — reflect in your journal or ground in your ideas by putting pen to paper with one that effortlessly glides.
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TAROT
A UNIQUE, SIMPLE TAKE ON TAROT
Currently my favorite tarot deck.
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EMF PROTECTION
SOMAVEDIC
Best of the best, in my opinion.
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AURA MIST
CRYSTALLINE ELIXIR
Clears. Restores. Harmonizes. All natural. My go-to.